The Maine Vegan

This last week, Kaleigh earned her 4th new belt this year!  We have been attending karate nearly 5 times a week for the past 12 months a...

This weekend was incredibly busy, as I am sure it was for most Americans.  Ashley, Kaleigh and I spent most of the weekend making holiday pr...

We have been eating primarily gluten free for some time now.  During that time I have been using a lot of sauces for our dinners.  I typical...

We are extremely excited to announce our updated menu for our vegan food company, Squashed!  I will just post it up and let folks read throu...

It seems like every time I use a social media outlet someone is showing a another awesome thing they did with jackfruit.  Ashley and I were ...

Buffalo Tempeh Salad with vegan Ranch Nachos Peanut Stir-Fry Aloo Gobi Sushi on the salt brick

As the cold weather rushes into the North East we have decided to stop doing music shows until the spring.  Our final show of the year / sea...

We have been making chili for Squashed ordered regularly.  In the past few months, as the weather has gotten colder, it has become out best ...

Prior to the Thanksgiving break for the girls, I had the grand idea to make a holiday inspired feast. I made some cranberries, which are o...

Last year, after the Thanksgiving craze was over we went to my dads for a late weekend dinner.  This year we did the same.  Last year we did...